The death of my beloved greyhound Winston returned me to an emotional place I’ve visited many times before, having loved and lost many...

When I achieved Social Security retirement age last month (although I am definitely not retiring), I found myself asking meaning-of-life...

“We have no destination and nothing to accomplish” is how I introduce my Saturday mindfulness walks in Norwich’s Mohegan Park. After some...

Mile after excruciating mile, when the 65 mile-per-hour speed limit feels like 15, when everyone in the car is tired and hungry, when the...

As with all structures of power and authority, religion can be used for good or ill. With the rise of Christian nationalism and its...

As we recover and heal from four years of an incompetent, corrupt, and cruel president and White House administration, we are urgently...

I am waking up, waiting for the sunrise, wanting a new day to begin. After months of restless sleep and daily worry, I carry the...

I slit open the outer envelope, removed the inner envelope, verified a signature, opened the inner envelope, and removed the yellow...

Facts are necessary but not enough. Facts are immutable but do not answer every question. Facts represent reality but not the full truth...

My favorite season draws me into a melancholy mood this year. Leaves fall steadily, going to ground, letting go of life in a blaze of...

The heart is the pulsing center of life and a metaphor for living. You and I cannot survive without its ceaseless beating, and we cannot...

The social and political polarization of our nation’s people are real and painful: Left and right, black and white, wealthy and...

The foghorn at the Mark Island Lighthouse sounds every 10 seconds, day and night, in good weather and bad, guiding boats....

On my dark days, all I see is the ugliness pervading everything from city streets to our nation’s capitol. I find litter, weeds, and...

Most days I’m determined not to reveal my fear, sadness, and anger. Why would I want to? I’m not willing to reveal these dark emotions my...

I can think of no other time in recent history when keeping ourselves and others safe is so vital. Thankfully, the practices are simple:...

Some spiritual and religious leaders are already talking about a new consciousness and a spiritual awakening arising from so much...

A little compassion goes a long way toward justice. I think of this almost daily in my service and ministry to homeless and formerly...

I can hardly remember when social distancing, wearing a respirator mask, and washing or sanitizing my hands began. What started as a...